If there's one supplement backed by more research than almost any other, it's creatine — and Sure Creatine gives it to you in its purest, most trusted form. This is pure micronised creatine monohydrate that mixes clean and gets straight to work, without the gritty, chalky texture you get from cheaper powders.

At just ₹999, it's a genuine creatine monohydrate under 1000 in India — FSSAI certified and lab-tested, so you get real quality without overpaying. As a best micronised creatine monohydrate in India, it supports more strength, more power, explosive performance and faster recovery between sets and sessions.

New to supplements? This is one of the best places to start. Creatine monohydrate for beginners is simple and safe — no fancy timing, no expensive "advanced" versions. Just take 3g (one scoop) every single day, stay hydrated, and let it build up in your system. Consistency is the whole game.

Sure Creatine comes in a refreshing Green Apple and a clean Unflavoured option, in 250g and 307g packs. The green apple creatine monohydrate 250g is a customer favourite for its easy, refreshing taste.

Nutrition Facts 

RDA values based on a 2000 kcal diet. Zero calories, zero sugar — pure creatine per serving.

How to Use Sure Creatine Monohydrate

1. Mix 3g (one scoop) into water, juice or your shake.
2. Stir well until dissolved.
3. Take it once a day — every day, on both training and rest days.

Pro tip: Stay well-hydrated throughout the day. With creatine, daily consistency matters more than timing — before or after your workout both work, as long as you don't skip days. A loading phase is optional, not required.

Quick Facts

• Type: Pure micronised creatine monohydrate 
• Zero calories, zero sugar | Daily dose: 3g (one scoop), every day
• Flavours: Green Apple, Unflavoured | Sizes: 250g, 307g
• FSSAI certified & lab-tested | Price: ₹999

Frequently Asked Questions

Q1: What is the price of Sure Creatine Monohydrate?
 Sure Creatine is priced at ₹999, making it one of the best value creatine monohydrate options under 1000 in India — pure micronised creatine that's FSSAI certified and lab-tested.

Q2: How much creatine should I take per day for muscle growth?
Each scoop delivers 3000mg (3g) of pure creatine monohydrate, which is within the standard research-backed daily dose of 3–5g. A loading phase is optional, not required — taking it daily reaches the same muscle saturation in a few weeks.

Q3: Is creatine monohydrate good for beginners?
Yes. Plain micronised creatine monohydrate is one of the safest, most studied supplements available, which makes Sure Creatine an ideal creatine monohydrate for beginners. The only rule that matters is taking it daily.

Q4: When is the best time to take creatine?
Any time works, as long as you take it every day. Before or after your workout are both fine — creatine builds up in your muscles over time, so daily consistency matters far more than exact timing.

Q5: Do I need to take creatine on rest days too?
Yes — take it every day, including rest days, to keep your muscle creatine levels saturated and the benefits consistent.

Q6: Which flavours and pack sizes are available?
Sure Creatine comes in Green Apple and Unflavoured, available in 250g and 307g packs. The green apple creatine monohydrate 250g is a popular pick for its refreshing, easy-mixing taste.